A Mission

A Mission

Kobun Chino Otogawa came to America with a vision which he never fully articulated with words.  While Suzuki, who brought him to this country to help establish the first Zen monastery at Tassajara, had a delightful gift for translating zen into quotable English phrases, Kobun is most often described in terms of movement, grace and a sense of presence.  Zen is an embodied practice and in Japan very little of it is ever explained.  Having taught the forms of Zen at Eijeiji, and being a skilled calligrapher and kudo archer, Kobun was classically trained and adept in forms, and yet he appeared to be reluctant to perform and teach them - conscious of the fact that his way might get in the way of your way.  Instead he seemed enamored of the vision of what could arise if the seeds of Zen were to take root in new ground.  

Geography

Geography

The purpose of a fishtrap is to catch fish, and when the fish are caught, the trap is forgotten. The purpose of a rabbit snare is to catch rabbits. When the rabbits are caught, the snare is forgotten. The purpose of words is to convey ideas. When the ideas are grasped, the words are forgotten. Where can I find a man who has forgotten words? He is the one I would like to talk to. 

Zhuangzi

 

 

The Transcendental Nature of Shoes

The Transcendental Nature of Shoes

Instead of looking inside the words in our head for meaning and chasing our emotions into an imaginary past, we can realize that our mind is actually the buildings and trees around us and hidden in them is everything we are looking for. The mind not only invents the questions, but also the answers. We live in a maze of our own making. The solution to it is nothing more than walking through a world of wonder.

Building a Structural Framework for the Breath

Building a Structural Framework for the Breath

The thing your average buddhist spends the most time on is watching the breath.  Dauntingly, this simple practice immediately becomes frustrating as the ever helpful ego steps in and tries to run the show.  The next thing you know, you are sitting there with a growing feeling of awkwardness which occasionally transforms into another feeling...growing suffocation.  From there, myriad forms of hilarity can ensue.  The ego, it turns out, is really not good at respiration.  Thus, we practice with the breath for exactly that reason.

Awareness Practice

Awareness Practice

In zazen, we seek to become develop our sense of awareness of the world around us, to open our senses to every detail, and to discover the hidden impact of our slightest actions. We do this by sitting in front of a wall and staring at it. Sometimes this works, of course, and the boundaries between ourselves and the room seem not so hard anymore. Sounds drift in from outside, and we allow them to intermingle and intertwine with our mind as they pass. As the practice period continues, this deepening awareness allows us to see, on the large scale, our connection to the earth and our role in global warming. On a smaller scale, as attendance has grown over the last several months, our practice has also deepened our ability to hear every #*%& sound in the zendo.

The American Practice Period

The American Practice Period

Long, long ago, deep within the Indian subcontinent, Siddhartha Gautama sat beneath a Bodhi tree and found something that the people who met him afterward called enlightenment.  In time, he found himself living in a place called Deer Park, surrounded by people who were calling him Buddha now, and they had come to hear him teach the things that he had learned which had brought him first to the Bodhi tree and then to Deer Park.  Before long, there were more monks than the local community could support and this fact illuminated another truth, that the time had come to send the monks out into the world.   The work of a Buddha is always larger than the place where he sits.  So, calling them together, he sent his senior monks outwards, to begin to radiate the teachings into the surrounding forests, fields, villages and towns.  Each of them had different abilities and travelled to different places and purposes, but all of them carried two instructions,  First, when the moon was full, they were to gather in groups and renew the vows that guided them along the path.  Second, when the rains came, they were to return toDeer Parkfor the duration of the monsoon season to practice together.

Wax On – Wax Off

Wax On – Wax Off

One of the disappointing things about Zen is that I always thought there was going to be more wax on – wax off.  Like most people, my idea of Zen was formed at the movies and in dormitory conversations and in the occasional buzzed hot tub speculations.  The twin pillars of  eastern philosophy were Shogun and the Karate Kid, where Arnold from Happy Days turns out to be a totally cool old Samurai dude living in LA who teaches young Daniel-san karate by making him wax his car over and over again.  Just when Daniel-san is about to quit, Mr Miyagi gives him is first karate lesson and Daniel-San discovers that he already knows how to block the attacks - it’s the same motion as putting the wax on and wiping it off.

A Pocket Buddha

A Pocket Buddha

2500 years of fascination with a single individual have cultivated fields and fields of prose and poetry, with each age and each sect adding more and more words to a body of writing larger than any library.  As Buddhism has deepened over the centuries, the number of perspectives has grown exponentially and any statement of “fact” about the Buddha can be challenged from all sides as soon as it arises.  Even if a lifetime of scholarship were endeavored to the cause, one would be hard pressed to gain a complete understanding of the facets of Buddhism in a single incarnation. Each of us, then, is left to fashion our own construction of the Buddha.  Dauntingly, this is like trying to remake a crystal vase from the shards of glass found in a dustpan.

Hardwiring the Brain: The new science of sculpting the mind.

Hardwiring the Brain: The new science of sculpting the mind.

Within the last generation, what we thought we knew about the brain has completely overturned, as new testing devices and methods have been created to begin the process of accurately measuring and mapping the mind.  These discoveries have been nothing short of revolutionary.  While the brain is not the mind, it is the physical basis of the mind and understanding the machinery behind the curtain renders the mind trainable, not just in concept but as a physical reality.  Twenty years ago it seemed to be a scientific fact that the brain was static and the focus for brain health was on the conservation of a finite number of brain cells.  Then, just as Steve Jobs was being “permanently” removed from Apple in disgrace, nueroanatomists were beginning to direct incredibly sensitive scanners inside the cranium.  It was discovered that inside the brain, just like in the world of Apple, real genius, even what the organism is and does, is not nearly as fixed as the experts thought. What has emerged since then has been the unveiling of a brain that is regenerative, reconfigurable, and trainable.

Jedi Mind Training 101

Jedi Mind Training 101

So you’ve slogged through a little bit of practical neuroscience and you’re beginning to notice that everyone is talking about rewiring the brain which is fascinating but you’re the kind of person that would rather just get in there and do it.   This of course has always been the hallmark of a young Jedi. George Lucas didn’t just sit at his desk and make Star Wars up.   Lucas was driven to create a story that would describe the path of personal transformation, the way in which we become who we are, and how we might even transcend ourselves.  The creation of this story involved a spiritual journey of its own, and Lucas’ guide was Joseph Campbell, a comparative mythologist who studied the myths and religions of all times in search of their commonalities.  Campbell’s belief was that truth could be found behind the group of  metaphors which held constant across cultures.  For the film he was conceiving, Lucas chose the Japanese Samurai as his archetype.  The weapon would be the sword in the form of a light saber, the religion, Zen in form of something we would all come to recognize as The Force.

Metta Sutta

Metta Sutta

Thus the Buddhadidn’t trouble the monks with the technical details of the existence of tree spirits.Instead he went directly to the root of the problem.When we do harm to others, we become attached to consequences of our action.When we rationally determine that we have escaped the consequences, our deeper minds, often correctly, come to believe that justice, lies hidden somewhere in the world around us.Since the internal monologue has dismissed our cautions and proceeds headlong into self centered action, the mind simply communicates beyond words and as artists have done to avoid despotic censorship since the beginning of time, simply weaves the truth into the fabric of an acceptable story. If our actions are harmful, a feeling of nemesis begins to take form.